Sometimes you just need support
Life can feel heavy at times, whether you're a student trying to keep pace or an adult juggling responsibilities, it's easy to fall into patterns that leave you overwhelmed or unsure of yourself. You might feel stuck, questioning your next steps, or wondering when things will finally get easier.
Support can be the moment where everything shifts.
It's where clarity begins, confidence grows, and the path forward becomes lighter and more doable.
Are you ready to take action?
You want to thrive...
You're ready to feel more energized, focused, and fully present in your own life. Things might look fine on the outside, yet something inside you knows there's a deeper level of well-being you haven't reached yet.
Thriving begins when you slow down, tune into what matters, and give yourself space to realign with your values and possibilities. With supportive guidance, thriving becomes less of a hope and more of a steady, sustainable way of living.
You need accountability...
It's not that you're lost; it's that you're ready to move forward with more intention. Whether you're just starting or rebuilding your momentum, the right support helps you stay aligned with what you truly want.
With someone in your corner, your goals feel more manageable, your progress feels real, and follow-through becomes part of your natural rhythm. This is about creating the structure, clarity, and steady consistency that help you take the next step...and then the one after that.
You're looking for purpose...
Maybe you've been doing all the right things yet still feel like something is missing. Purpose doesn't always come from big life shifts. It often begins with reconnecting to what lights you up: the parts of you that feel most alive, curious, and inspired.
When you make space for that, life stars to feel more meaningful and more like your own. With the right guidance and support, that spark becomes direction, and that direction becomes action.
As a coach, educator, and lifelong learner, I'm passionate about helping people move from feeling stuck to truly thriving.
For more than two decades, I've worked closely with students, families, and educators, guiding them toward greater confidence, resilience, and purpose. My approach blends research-backed strategies from positive psychology with a deeply personal, intuitive style. I help people reconnect to what lights them up and support them in staying aligned with it, even during challenging seasons.
My own turning point came during a time of intense personal transition. A simple exchange with a student made me realize how depleted I had become and how much I was giving without restoring myself. That moment shifted everything. It taught me that real growth requires intention, awareness, and support. It's also why I believe in coaching that doesn't just motivate for a moment, but truly sustains, clarifies, and uplifts.
Since then, I've led thousands of participants through transformative programs and workshops, created curriculum and materials for dozens of organizations, and served as a master trainer for professional certification cohorts. I'm certified in Applied Positive Psychology, Positive Education, and Emotional Freedom Technique (EFT) Tapping, and I integrate these tools to support meaningful, lasting change.
Whether you're navigating school, stepping into a new chapter, or simply craving more clarity and joy, I'm here to help you realign, move forward with intention, and thrive on your terms.
I Believe in a Strengths-Based Approach
We all have a unique way of seeing the world, connecting with others, and moving through life. In positive psychology, these natural patterns are called character strengths. They're the qualities that make you who you are.
Research shows that understanding and using your strengths boosts confidence, well-being, and relationships while reducing stress. In our sessions, you'll uncover your strengths and learn practical ways to express and grow them.
Your strengths are central to the INSPIRE Method, guiding you how to set your intentions, nurture positivity, and create meaningful impact. To get even clearer insight, I often recommend the VIA Character Strengths Survey, a free, research-backed tool that highlights your most natural and energizing qualities. This becomes a powerful starting point for bringing your strengths fully into your life and goals.
Don't just take my word for it
What Clients Say About Our Work Together
"Working with Christy has been transformative for me. Her mastery of positive psychology shines through in every coaching session, creating an uplifting environment that fosters growth and self-belief. She has an incredible ability to hold space, listening deeply and making me feel truly seen, while gently guiding me toward clarity.
What sets Christy apart is her gift for inspiring action—each conversation leaves me motivated and empowered to take meaningful steps forward. I wholeheartedly recommend Christy to anyone ready to unlock their potential and embrace positive change."
~ Lori Hardham, Christian Life Coach and Spiritual Guide
"Working with Christy, both one-on-one and in groups, has always been a beautiful thing! Her calm, joyful presence creates a space that feels safe, supportive, and motivating.
Rooted in positive psychology, her work is heart-led and empowering. Christy doesn’t try to fit people into boxes, she meets you exactly where you are, with real connection, encouragement, and the tools to move forward.
It’s a rare and beautiful gift, and I’m grateful for the light and wisdom she has brought to each session."
~ Tina Stepan, Founder of Inner Harmony Insights
"Christy is a stellar educator and coach. Her desire to help others excel and feel supported is one of her greatest gifts, and in turn, it becomes the greatest gift to anyone who has the opportunity to work with her.
Christy brings the same warmth, accessibility, knowledge, and open heart to every situation, whether it’s navigating the complexities of parenting almost grown kiddos or working to improve the education system by helping children, families, and faculty feel successful and fulfilled. She is authentic, real, and a true believer in her core values; she lives them every day. Her character is what I admire most about her. I feel honored to have the luxury of calling Christy a friend."
~ Barbara Moore, Holistic Life Coach
What will you do?
The choice is yours. Will you keep waiting, or will you take the next step toward realigning your energy, strengthening your mindset, and thriving with intention?
Ready for the Next Step?
You don't have to navigate it alone. These coaching options are designed to meet you where you are and help you grow, gain clarity, and create meaningful progress.
Tools for Adults Navigating Transitions and Making Change
Clarity Coaching
Momentum Package
Realign & Rise
Considering coaching, but not sure where to start?
Let's schedule a brief conversation to explore your goals and find the best coaching package for you. I'll listen, offer guidance, and follow up with a tailored roadmap of your options and next steps.
Grateful for the Opportunity to Support Meaningful Growth
"For anyone who's spent years in talk therapy and finds themself craving more actionable steps and real-life implementation, working with Christy as an accountability coach has been exactly what I needed. I originally worked with her through Mastering the BrainGAME (a course I highly recommend, especially one-on-one, where Christy tailored it to my needs and schedule), and that laid a powerful foundation for everything we're doing now.
Since beginning accountability coaching with Christy, I've made more progress than I ever thought possible. She helps me take real, aligned action every single week. We don't just talk about my goals, we break them down and move the needle forward, consistently and intentionally. For years, I felt like I was "getting ready" to live the life I wanted - doing the therapy, reading the books, taking the courses - but Christy has helped me actually live it.
Now I'm going through major life changes that are pushing me way outside my comfort zone, and Christy has been by my side through every step. Her support has been grounding, motivating, and empowering. She's incredibly intuitive - she knows when to push, when to challenge, and when to remind me to rest and regroup.
I'm so grateful this service exists and Christy offers it in such a thoughtful, impactful way. If you're ready to turn inner work into outer work, I can't recommend her enough." ~ Jen Blischok
Coaching Young Minds
Support for School and Beyond
Reset Session
Stay on Track Package
Thrive & Lead Package
Curious about coaching for your student?
Let's have a short, relaxed conversationto explore what's happening, what your student needs, and how we can support them. I'll walk you through the coaching options, answer any questions, and send a clear guide so you can see the best fit before deciding.
I also offer focused 5-session courses for students on topics such as maintaining positivity, cultivating calm, understanding life's inifinite possibilities, and mastering mindset. Each course is designed to help students stay motivated while feeling supported.
EFT Tapping for Clarity, Calm, and Confidence
Sometimes, what we need most isn't effort; it's a gentle way to release the stress, tension, and mental clutter that keeps us stuck. EFT (Emotional Freedom Techniques), often called tapping, is a practical, research-informed approach that helps calm your nervous system, process emotions, and clear blocks so you can move forward with clarity and confidence.
Whether you're feeling overwhelmed, anxious, or simply seeling more balance, EFT offers a safe, supportive way to realign your energy, release limiting beliefs, and restore calm. Sessions are simple, hands-on, and adaptable to your unique needs, and perfect for anyone looking to feel more grounded, focused, and resilient.
How it works:
- We focus on what's showing up for you in the moment: stress, overhwlem, negative self-talk, or emotional blocks.
- Gentle tapping on specific points while bringing attention to your thoughts and feelings helps release tension and restore calm.
- Each session includes guidance, reflection, and practical strategies you can carry forward into daily life.
Who can benefit:
- Adults navigating transitions, work challenges, or everyday stress
- Anyone wanting to release tension, boost emotional regulation, resilience, and overall well-being
Session Options:
- Single 90-Minute Session: $125
A full session to explore one challenge, emotional block, or stressful pattern - 3 90-Minute Session Bundle: $330
Support ofr a specific theme or ongoing stressor with space to process and integrate - 6 90-Minute Session Bundle: $600
Deeper work for navigating transitions, healing emotional patterns, or creating lasting change.
Ready to experience EFT Tapping?
Serving Others Through Coaching is a Privilege
Each conversation helps uncover clarity, build confidence, and move life forward.
