Support That Makes a Difference

Helping kids and adults align, grow, and thrive

 

Let's Work Together

 Support That Makes a Difference

Helping kids and adults align, grow, and thrive

Let's Work Together

Sometimes you just need support

Life can feel overwhelming, whether you're a student trying to keep up or an adult holding it all together. You may find yourself stuck in patterns, second-guessing your choices, or simply wondering when it gets easier. That's when something has to shift, and where getting support makes all the difference.

Are you ready to take action?

You want to thrive...

You want to feel more energized, focused, and fully present in your own life. Maybe things have been fine on the outside, but something inside you knows there's more waiting for you. 

Thriving means tuning in to what matters most and giving yourself permission to grow in a way that feels aligned, fulfilling, and sustainable. With the right support, thriving stops being a wish and starts becoming your reality.

You need accountability...

It's not because you're lost, but because you're ready to move forward with intention. Whether you're just starting out or picking up momentum, having the right support can make all the difference.

With someone in your corner, goals feel more manageable, progress feels possible, and follow-through becomes part of your rhythm. This is about creating the structure, clarity, and consistency you need to take the next step...and then the one after that.

You're looking for purpose...

Maybe you've been doing all the right things but still feel like something's missing. Purpose isn't always about big changes. It often starts by reconnecting with what lights you up: the parts that feel most alive, curious, and inspired.

When you make space for that, life begins to feel more meaningful and more like your own. With guidance and support, that sense of dierction becomes clear and actionable.

As a coach, educator, and lifelong learner, I'm passionate about helping people move from stuck to thriving.

For over two decades, I've worked closely with students, families, and fellow educators, guiding them toward greater confidence, resilience, and purpose. I blend science-backed strategies from positive psychology with a deeply personal approach, helping each person I work with discover what lights them up and how to stay aligned with it, even during life's toughest moments.

My own turning point came during a season of deep personal transition, when a simple exchange with a student opened my eyes to how depleted I had become and how much I had been giving without restoring myself. That experience sparked a transformation in how I live, work, and support others. It's the reason I believe in coaching that doesn't just motivate but sustains, clarifies, and uplifts.

Over the years, I've led thousands of participants through transformative programs and workshops, designed materials for dozens of programs, and served as the master trainer for large certification cohorts. I'm certified in Applied Positive Psychology, Positive Education, and Emotional Freedom Technique (EFT). I regularly integrate these powerful methods to support lasting growth.

Whether you're navigating school, reimagining your next chapter, or simply craving more clarity and joy, I'm here to help you find your footing, move forward with intention, and thrive on your terms.

I  Believe in a Strengths-Based Approach

We all have a unique way of approaching life. According to positive psychologists, these are your character strengths. These strengths are what make you - YOU!

Researchers affirm that using your strengths can boost confidence, enhance happiness, and improve relationships. It also lowers stress and anxiety.

In our sessions, you will discover your strengths and learn ways for you to show them and grow them. I want to inspire you to bring your strengths to the world!

I am passionate about supporting the social, emotional, and mental well-being of both students and adults because growth and resilience matter at every age.

  • Join Me for a Conversation

This is where it all begins. Our sessions are safe spaces to explore what's on your mind, what you're aiming for, and what's been holding you back. You'll feel supported, heard, and encouraged. I'll provide guidance to help you take meaningful steps forward, one conversation at a time.

  • Learn the Tools

You'll learn practical tools from positive psychology, including strategies for building positive emotions, strong relationships, a sense of purpose, and vitality all based on the expanded PERMA-V model. These tools will help you feel more energized, more focused, and more in control of the direction you're headed. 

  • Build Confidence from the Inside Out

Through small wins, intentional reflection, and real progress, you'll start to feel more confident, capable, and clear. Whether you're making big decisions or building better habits, you'll grow trust in yourself and in your ability to handle what comes next.

 Don't just take my word for it

What Clients Say About Our Work Together

"Working with Christy has been transformative for me. Her mastery of positive psychology shines through in every coaching session, creating an uplifting environment that fosters growth and self-belief. She has an incredible ability to hold space, listening deeply and making me feel truly seen, while gently guiding me toward clarity.

What sets Christy apart is her gift for inspiring action—each conversation leaves me motivated and empowered to take meaningful steps forward. I wholeheartedly recommend Christy to anyone ready to unlock their potential and embrace positive change."

~ Lori Hardham, Christian Life Coach and Spiritual Guide

"Working with Christy, both one-on-one and in groups, has always been a beautiful thing! Her calm, joyful presence creates a space that feels safe, supportive, and motivating.

Rooted in positive psychology, her work is heart-led and empowering. Christy doesn’t try to fit people into boxes, she meets you exactly where you are, with real connection, encouragement, and the tools to move forward.

It’s a rare and beautiful gift, and I’m grateful for the light and wisdom she has brought to each session."

~ Tina Stepan, Founder of Inner Harmony Insights

"Christy is a stellar educator and coach. Her desire to help others excel and feel supported is one of her greatest gifts, and in turn, it becomes the greatest gift to anyone who has the opportunity to work with her.

Christy brings the same warmth, accessibility, knowledge, and open heart to every situation, whether it’s navigating the complexities of parenting almost grown kiddos or working to improve the education system by helping children, families, and faculty feel successful and fulfilled. She is authentic, real, and a true believer in her core values; she lives them every day. Her character is what I admire most about her. I feel honored to have the luxury of calling Christy a friend."

~ Barbara Moore, Holistic Life Coach

What will you do?

The choice is yours. Will you continue to wait, or will you take the leap towards a brighter future today?

 

Ready for the Next Step?

There is a path forward. You don't have to do it alone. These coaching options are designed to meet you where you are and help you move forward with clarity, purpose, and support.

Tools for Adults Navigating Transitions and Making Change

Clarity Coaching

Two-part starter experience

Session 1: Clarity Boost

Perfect for getting unstuck, exploring a decision, or gaining perspective.

  • One 60-minute coaching session
  • Bring a focus area - anything on your mind, professionally or personally
  • Targeted tools and insight to support your next steps
  • Includes a follow-up reflection prompt

Session 2: Follow-Up Check-In

  • 30-minute session 
  • Optional and flexible - use it when you're ready
  • Continue the conversation or explore new questions

Momentum Package

 Build clarity, consistency, and confidence

Designed for those ready to move forward with focused support and continued growth. Perfect for navigating change, building new habits, or following through on a goal. 

  • Four 60-minute coaching sessions 
  • Ongoing focus on a goal, challenge, or area of growth
  • Tools and strategies tailored to your needs and priorities
  • Email or text support for questions or check-ins
  • Reflection prompts and next steps to keep up the momentum 

Each session builds on the last, creating space for deeper reflection, renewed energy, and meaningful progress.

Realign & Rise

A coaching journey for deep change

This is your space for reflection, renewed direction, and meaningful progress. Ideal for those navigating major transitions, burnout recovery, or realignment with purpose. 

  • Eight 60-minute coaching sessions
  • A personalized roadmap built around your values, goals, and current needs
  • Tools for mindset shifts, habit change, and resilience
  • Voxer or email support between sessions 
  • Ongoing reflection prompts and tracking to measure progress 

This package offers the time, space, and support to rebuild with intention and transform how you lead, live, and show up.

Considering coaching, but not sure where to start?

Let's schedule a brief conversation to explore your goals and see which coaching package might be the best fit. I'll listen to what you're hoping to shift or strengthen, offer some initial guidance, and follow up with a tailored guide outlining your options and next steps.

Let's Discuss the Options

Grateful for the Opportunity to Support Meaningful Growth

"For anyone who's spent years in talk therapy and finds themself craving more actionable steps and real-life implementation, working with Christy as an accountability coach has been exactly what I needed. I originally worked with her through Mastering the BrainGAME (a course I highly recommend, especially one-on-one, where Christy tailored it to my needs and schedule), and that laid a powerful foundation for everything we're doing now.

Since beginning accountability coaching with Christy, I've made more progress than I ever thought possible. She helps me take real, aligned action every single week. We don't just talk about my goals, we break them down and move the needle forward, consistently and intentionally. For years, I felt like I was "getting ready" to live the life I wanted - doing the therapy, reading the books, taking the courses - but Christy has helped me actually live it.

Now I'm going through major life changes that are pushing me way outside my comfort zone, and Christy has been by my side through every step. Her support has been grounding, motivating, and empowering. She's incredibly intuitive - she knows when to push, when to challenge, and when to remind me to rest and regroup.

I'm so grateful this service exists and Christy offers it in such a thoughtful, impactful way. If you're ready to turn inner work into outer work, I can't recommend her enough."  ~ Jen Blischok

 

Coaching Young Minds

Support for School and Beyond

Reset Session

A fresh start with focus

Ideal for students feeling stuck, overwhelmed, or unsure of their next steps. These two sessions offer the space to pause, reflect, and move forward with more clarity and confidence.

Session 1: Refocus & Recharge

Perfect for regrouping, managing stress, or getting back on track.

  • One 60-minute session
  • Talk through what's working, what's not, and what you need next
  • Tools and strategies tailored to what's showing up right now
  • Includes a short reflection prompt to guide thinking between sessions

Session 2: Follow-Up Check-In

  •  30-minute session to reflect, adjust, or build on what you started
  • Scheduled when you're ready to reconnect and keep things moving

Stay on Track Package

Stay grounded, focused, and moving forward

Built for students who want steady support to stay organized, motivated, and emotionally balanced. A great fit for busy seasons or when things feel off track.

  • Four 60-minute sessions 
  • Coaching around personal, academic, or emotional goals
  • Tools for time management, stress regulation, and motivation
  • Strategies to create helpful routines, increase motivation, and reduce overwhelm
  • Check-ins via text or email to keep momentum between sessions 
  • Reflection prompts to encourage growth between sessions

Each session builds momentum, helping students feel more focused, confident, and in control of what''s next

 

Thrive & Lead Package

Step into your strengths and shape what's next

For students ready to grow as leaders in their own lives with support to strengthen confidence, build resilience, and move forward with purpose. 

  • Eight 60-minute sessions 
  • A personalized plan built around strengths, values, and goals
  • Coaching on leadership, decision-making, and emotional resilience
  • Space to reflect on identity, motivation, leadership, and life direction
  • Tools for handling pressure, planning ahead, and staying grounded
  • Support between sessions via text or email
  • Progress-tracking tools and reflection prompts to mark growth and insight

This is a space to explore who you are, where you're going, and how you want to show up in school, in relationships, and beyond. 

Want to explore coaching for your student? 

Book a short call to walk through what's going on and what kind of support could help. I'll explain the coaching options, answer any questions, and follow up with a full guide you can review before deciding.

Let's Connect!

Serving Others Through Coaching is a Privilege

Each conversation helps uncover clarity, build confidence, and move life forward.