Are You Looking to Create Meaningful Change?

We help people realign, thrive, and lead with intention in life, work, and relationships. Small, intentional shifts in mindset and daily choices create lasting impact. By exploring what matters most and strengthening your character, you gain clarity, energy, and confidence to show up fully in every area of your life.

We're all meant to flourish, and we're here to guide the way.

Hi, I'm Christy

I'm a coach and positive psychology practitioner passionate about helping people realign, thrive, and step fully into their purpose.

Even small, research-backed tools - such as gratitude practices, strength spotting, and intentional reflection - can boost well-being, build resilience, and strengthen relationships in every area of life?

Engaging. Practical. Transformative.

My Story

I've spent over 25 years in classrooms, schools, and communities, fueled by a passion for teaching and learning. I hold master’s degrees in Reading, Educational Leadership, and Curriculum Design, and I’m a certified Applied Positive Psychology Practitioner and EFT Tapping Instructor. Through this work, I've seen firsthand how intentional, research-backed strategies can transform lives.

During the pandemic, I witnessed the impact of stress and uncertainty on students, educators, and leaders. I saw other parents, like me, searching for tools to support their families. That experience reinforced one truth: well-being isn’t a luxury; it’s essential. It deepened my commitment to helping people and leaders build the skills, mindset, and confidence they need to thrive, no matter what the challenges they face.

My Approach

I guide people to realign, thrive, and lead with intention through the INSPIRE Method, which I developed to support individuals, teams, and leaders. Every element of my work is grounded in research, yet shaped by empathy, curiosity, and years of hands-on experience helping others navigate change.

The Method focuses on three key areas:

Intention and Positivity: Clarify values, cultivate gratitude, and create focus and flow in daily life
Relational Well-Being: Strengthen connections, improve communication, and build supportive relationships
Leadership and Impact: Step confidently into your influence and help others flourish

This work is about creating practical, positive change that can be applied in everyday life, classrooms, teams, and organizations.

Why This Work Matters

Positive education is about helping people feel seen, valued, and empowered to grow. When leaders, educators, and individuals thrive, the impact naturally extends to the people and communities around them. Prioritizing well-being and growth creates lasting, meaningful change in life, work, and relationships.

That's why I am committed to sharing research-based tools and heartfelt guidance that make these ideas practical and personal. Applied with intention, positive change isn't just possible, it becomes sustainable and transformative.

The Impact

Positive change starts here.

The tools and guidance I share help individuals and teams build confidence, strengthen relationships, and cultivate well-being.

These practices ripple outward, creating environments where people feel supported, empowered, and ready to flourish, whether in classrooms, workplaces, or communities. It's the kind of change that lasts, because it's built on care, connection, and purpose.

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Take the Next Step

You have the power to create positive change for yourself and the people around you. Together, we can build environments where people feel empowered, supported, and ready to thrive.

If you're ready to take the next step, let's schedule a call to explore how coaching, workshops, retreats, or other programs can help you foster growth, connection, and well-being in your community.

Yes, I'm up for it!