MORE THAN A GETAWAY
Space for What Matters
There is something powerful about stepping outside the rhythms of everyday life. Retreats create space to slow down, reconnect, and give our attention to what matters most.
Grounded in positive psychology, each experience brings together meaningful conversation, reflection, creativity, connection, and the surrounding environment. Together, these elements create opportunities to gain perspective, explore new possibilities, and carry something meaningful home.
Pause • Connect • Reflect • Renew
GRACE WINERY
Love Yourself Retreat
Set among the beautiful grounds of Grace Winery, this intimate retreat invited women to step away from everyday responsibilities and spend time reconnecting with themselves and one another.
Through meaningful conversation, guided reflection, yoga, sound bath, EFT Tapping, creative experiences, and time to simply enjoy being together, the retreat created space for connection, self-compassion, and renewal.
Yoga • Sound Bath • EFT Tapping • Reflection • Connection
LAVENDER FARM
Learning, Connection + a Little Lavender
Some of the most meaningful experiences happen when we gather somewhere unexpected. At the lavender farm, positive psychology came to life through conversation, creative activities, time outdoors, and opportunities to connect with others in a relaxed and welcoming setting.
From exploring growth and gratitude to creating something by hand, each gathering offered a chance to learn, laugh, connect, and leave with a tangible reminder of the experience.
Creativity • Nature • Connection • Growth
COSTA RICA
Return to Me
Set within the extraordinary beauty of Costa Rica, Return to Me created space to step outside the familiar, experience something new, and reconnect with ourselves and one another.
Our days moved between adventure and stillness, with waterfall and volcano excursions, yoga, breathwork, EFT Tapping, a cacao ceremony, self-compassion work, reflection, and time simply to take in the beauty around us. Each experience offered another way to explore what it means to be present, open to possibility, and connected to what matters most.
Adventure • Presence • Connection • Possibility
WHAT'S POSSIBLE
New Places. New Experiences. The Same Intention.
Retreats can unfold in many places — close to home or somewhere entirely new. From intimate day retreats and weekend gatherings to destination experiences, each one is thoughtfully shaped around the setting, the people, and the opportunity to create something meaningful.
Farms • Wineries • Wellness Spaces • Resorts • Destination Retreats
UPCOMING RETREAT • COSTA RICA 2027
Salt + Soul
Dominical, Costa Rica • April 19–24, 2027
Set within 35 acres of tropical jungle overlooking the Pacific Ocean, Salt + Soul is an invitation to step away from everyday life and make space for renewal, connection, and possibility.
Each day will weave together yoga, breathwork, positive psychology, self-compassion, EFT Tapping, somatic practices, reflection, and time to simply enjoy the extraordinary surroundings.
There will also be plenty of space to explore — from jungle trails and pristine beaches to the saltwater pool, spa experiences, and quiet moments surrounded by nature.
Yoga • Breathwork • Reflection • Renewal • Connection
READY FOR WHAT’S NEXT?
Create Space for Something Meaningful
Whether you’re looking for a retreat to attend, a space to host one, or a thoughtful experience to bring to your community or organization, I’d love to explore what’s possible.
